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Everyone’s executive function profile is unique. Explore practical ways to identify and support the eight key brain skills that shape daily life—from working memory to emotional regulation—all in a neurodiversity-affirming, strengths-based way.

What Makes an ADHD Brain Different? If you live with ADHD or support someone who does, you’ve probably wondered what’s really happening in the brain. Thanks to advances in brain imaging, we know that ADHD is rooted in natural differences in how the brain develops and works. These differences aren’t problems to be “fixed”—they’re part of the broad spectrum of human neurodiversity. Key Brain Differences in ADHD Recent neuroscience research, including a large study published in

Coaching helps autistic and ADHD minds turn everyday challenges into doable steps—without changing who you are. A certified,...

How to Support Autistic Children in Building Social Confidence